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Power Up Your Runs

Posted on May 13, 2010 By Chris (Edit) Leave a Comment

I make the resolution every year to get my body into premium shape (who doesn't).  The Broad River Trace fitness center is cool for a quick workouts but I like to run whenever I can.  Any other runners out there?  What are some of your favorite routes in the area?   Check out this tip I found online in the 15 Best Workout Tips of all time... "Adding... [Read more...]