Hydration is important. I am sure of the fact that you do not need me to tell you that. But, if you are going to keep hydrated, do it right and do it in style! I want to share with you some of my favorite hydrating containers, as I like to call them (mostly because people look at me funny then chuckle a little). Water bottles works just fine too. I digress…call... [Read more...]
In-Season Produce: Markets near Broad River Trace
Posted on April 12, 2010 By Chris (Edit) Leave a Comment
Do you shop for your fresh food and produce locally? If not, you may want to give it some serious consideration. Although today's global market allows us to buy foods grown almost anywhere in the world at any given time, this option is not the most sustainable. Buying in-season fruits and vegetables that are locally grown helps to eliminate the environmental... [Read more...]
According to an independent group of panelists, Columbia’s water is the best tasting in the state of South Carolina! On March 14, Columbia’s water beat out 11 other contestants throughout the state, including Greenville, Charleston and Orangeburg, during a water taste test at the South Carolina Environmental Conference in Myrtle Beach. What do you think... [Read more...]
Riddles are fun to do and they are great brain exercises! If you have a minute, try to figure this one out and post your explanation as a comment. I'll put up the answer sometime next week. Let's see who the real brainiacs of Broad River Trace are! You are a prisoner in a dungeon, with a torturer who likes to gamble. One day, he brings you two glasses... [Read more...]
Yes, I know working out might not be at the top of your list. It is cold outside and that certainly poses additional challenges. You will be OK though if you want to go for a nice walk or run; just dress warmly. Once you get moving you’ll warm up quickly enough, but make sure you start off at least semi-warm (you don’t want to be burning up because you... [Read more...]
